Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.2 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 79.0 mg |
| Sodium | 484.0 mg |
| Potassium | 445.9 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.5 g |
| Protein | 22.0 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 44.3 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 4.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.3 % |
| Calcium | 9.1 % |
| Copper | 4.7 % |
| Folate | 3.5 % |
| Iron | 10.3 % |
| Magnesium | 8.8 % |
| Manganese | 4.0 % |
| Niacin | 30.4 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 27.7 % |
| Riboflavin | 9.5 % |
| Selenium | 58.4 % |
| Thiamin | 13.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dilled Salmon Cakes (From Quaker Oats)
View the full Dilled Salmon Cakes (From Quaker Oats) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dilled Salmon Cakes (From Quaker Oats)
104 calories of Pink Salmon (fish), (2.46 oz)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
1 calories of Dill weed, dried, (0.17 tbsp)
1 calories of Dill weed, dried, (0.17 tbsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Salt, (0.17 tsp)
Calories per serving of Dilled Salmon Cakes (From Quaker Oats)
104 calories of Pink Salmon (fish), (2.46 oz)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
1 calories of Dill weed, dried, (0.17 tbsp)
1 calories of Dill weed, dried, (0.17 tbsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Salt, (0.17 tsp)
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