Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 73.8 mg |
| Sodium | 86.1 mg |
| Potassium | 417.5 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 30.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.1 % |
| Copper | 4.3 % |
| Folate | 3.1 % |
| Iron | 7.6 % |
| Magnesium | 10.4 % |
| Manganese | 5.1 % |
| Niacin | 72.5 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 26.2 % |
| Riboflavin | 8.0 % |
| Selenium | 32.8 % |
| Thiamin | 7.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Curry Chicken
View the full Vegetable Curry Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Curry Chicken
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
38 calories of Olive Oil, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
2 calories of Curry powder, (0.33 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Garlic, (0.08 clove)
0 calories of Thyme, ground, (0.04 tsp)
Calories per serving of Vegetable Curry Chicken
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
38 calories of Olive Oil, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
2 calories of Curry powder, (0.33 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Garlic, (0.08 clove)
0 calories of Thyme, ground, (0.04 tsp)
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