Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 237.5
Total Fat 6.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.9 g
Cholesterol 114.5 mg
Sodium 560.3 mg
Potassium 541.9 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.3 g
Sugars 10.1 g
Protein 28.6 g
Vitamin A 27.1 %
Vitamin B-12 8.1 %
Vitamin B-6 30.9 %
Vitamin C 83.2 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 3.4 %
Copper 11.1 %
Folate 9.8 %
Iron 13.6 %
Magnesium 14.9 %
Manganese 72.5 %
Niacin 47.8 %
Pantothenic Acid 20.0 %
Phosphorus 26.9 %
Riboflavin 18.3 %
Selenium 28.0 %
Thiamin 15.9 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Thighs with Pineapple, Corn, and Bell Pepper Relish


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Thighs with Pineapple, Corn, and Bell Pepper Relish

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

38 calories of Pineapple, fresh, (0.50 cup, diced)

17 calories of Sweet Corn, Fresh, (0.13 cup)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Basil, (1 tbsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.19 tsp)


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