Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 300.1
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 60.4 mg
Sodium 678.3 mg
Potassium 503.6 mg
Total Carbohydrate 35.9 g
Dietary Fiber 6.8 g
Sugars 3.4 g
Protein 35.5 g
Vitamin A 60.6 %
Vitamin B-12 0.0 %
Vitamin B-6 17.4 %
Vitamin C 175.4 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 21.2 %
Copper 19.6 %
Folate 22.5 %
Iron 11.5 %
Magnesium 16.6 %
Manganese 38.9 %
Niacin 9.3 %
Pantothenic Acid 3.9 %
Phosphorus 16.8 %
Riboflavin 4.7 %
Selenium 8.2 %
Thiamin 14.8 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Rice Bowl

View the full Chicken Rice Bowl Recipe & Instructions
Submitted by: KWILLIAMS1955

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Rice Bowl

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

57 calories of Beans, black, (0.25 cup)

54 calories of Brown Rice, long grain, (0.25 cup)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

18 calories of Salsa, (0.25 cup)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)


No nutrition or calorie comments found.