Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 255.1
Total Fat 12.5 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.8 g
Cholesterol 10.6 mg
Sodium 136.3 mg
Potassium 640.9 mg
Total Carbohydrate 30.6 g
Dietary Fiber 8.0 g
Sugars 0.9 g
Protein 8.0 g
Vitamin A 11.2 %
Vitamin B-12 1.2 %
Vitamin B-6 12.6 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 10.5 %
Copper 15.9 %
Folate 22.5 %
Iron 14.9 %
Magnesium 16.5 %
Manganese 25.0 %
Niacin 6.8 %
Pantothenic Acid 9.0 %
Phosphorus 17.3 %
Riboflavin 8.4 %
Selenium 4.4 %
Thiamin 8.9 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eddie's veggie taco

View the full Eddie's veggie taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eddie's veggie taco

77 calories of Beans, white, (0.25 cup)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

60 calories of Sour Cream, (2 tbsp)

43 calories of Corn Tortillas, (0.75 tortilla, medium (approx 6" dia))

4 calories of Salsa, (1 tbsp)

4 calories of Don Pablos Pico de Gallo, (0.50 serving)

3 calories of Onions, raw, (1 slice, thin)

0 calories of Lettuce, red leaf (salad), (0.10 cup shredded)


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