Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.5 mg |
| Potassium | 42.8 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 10.8 g |
| Protein | 2.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.0 % |
| Copper | 0.6 % |
| Folate | 0.0 % |
| Iron | 1.9 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Fiber/Protein Chocolate Muffins
View the full High Fiber/Protein Chocolate Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Fiber/Protein Chocolate Muffins
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
0 calories of Truvia Natural Sweetener, (0.25 serving)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of High Fiber/Protein Chocolate Muffins
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
1 calories of Egg white, fresh, (0.08 large)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
0 calories of Truvia Natural Sweetener, (0.25 serving)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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