Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.1
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 530.9 mg
Potassium 688.9 mg
Total Carbohydrate 34.0 g
Dietary Fiber 11.8 g
Sugars 3.4 g
Protein 10.2 g
Vitamin A 23.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.0 %
Copper 13.8 %
Folate 45.3 %
Iron 18.4 %
Magnesium 17.3 %
Manganese 31.3 %
Niacin 3.4 %
Pantothenic Acid 3.0 %
Phosphorus 17.7 %
Riboflavin 6.5 %
Selenium 8.6 %
Thiamin 15.5 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili (Adapted from Vegan Comfort Food)

View the full Chili (Adapted from Vegan Comfort Food) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili (Adapted from Vegan Comfort Food)

103 calories of Beans, pinto, (0.44 cup)

43 calories of Beans, black, (0.19 cup)

19 calories of 365 Tomatoes Diced, Organic 14.5 oz can, (0.38 cup)

6 calories of Chili powder, (0.25 tbsp)

3 calories of Onions, raw, (7.50 grams)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Dried Oregano, (0.13 tsp)

0 calories of Allspice, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Cumin (ground), (0.13 tsp)


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