Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 632.0
Total Fat 33.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 102.0 mg
Sodium 679.2 mg
Potassium 1,077.5 mg
Total Carbohydrate 27.4 g
Dietary Fiber 3.6 g
Sugars 3.6 g
Protein 50.3 g
Vitamin A 60.4 %
Vitamin B-12 98.4 %
Vitamin B-6 52.9 %
Vitamin C 81.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 34.3 %
Copper 11.6 %
Folate 12.8 %
Iron 28.8 %
Magnesium 16.1 %
Manganese 20.0 %
Niacin 35.4 %
Pantothenic Acid 9.1 %
Phosphorus 40.1 %
Riboflavin 26.4 %
Selenium 42.7 %
Thiamin 21.9 %
Zinc 57.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Slowcooker Stew

View the full Mexican Slowcooker Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Slowcooker Stew

511 calories of Beef chuck, arm pot roast, (0.38 lb)

70 calories of El Pato Enchilada Sauce, (7 oz)

21 calories of Cabbage, red, fresh, (0.06 head, large (about 5-1/2" dia))

14 calories of Onions, raw, (0.25 large)

8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

7 calories of Garlic, (1.50 cloves)


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