Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.0 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 17.1 mg |
| Sodium | 40.9 mg |
| Potassium | 342.3 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.0 g |
| Protein | 9.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 3.3 % |
| Copper | 8.6 % |
| Folate | 10.8 % |
| Iron | 15.9 % |
| Magnesium | 11.9 % |
| Manganese | 31.1 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 14.2 % |
| Riboflavin | 4.3 % |
| Selenium | 8.5 % |
| Thiamin | 5.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CW's Green chicken vegetable curry
View the full CW's Green chicken vegetable curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CW's Green chicken vegetable curry
47 calories of Canola Oil, (0.38 tbsp)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
20 calories of Coconut Milk (Silk), (0.25 cup)
13 calories of Cauliflower, frozen, cooked, (0.38 cup (1" pieces))
8 calories of Sweet Corn, Fresh, (0.13 ear, small (5-1/2" to 6-1/2" long))
5 calories of Curry powder, (0.25 tbsp)
Calories per serving of CW's Green chicken vegetable curry
47 calories of Canola Oil, (0.38 tbsp)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
20 calories of Coconut Milk (Silk), (0.25 cup)
13 calories of Cauliflower, frozen, cooked, (0.38 cup (1" pieces))
8 calories of Sweet Corn, Fresh, (0.13 ear, small (5-1/2" to 6-1/2" long))
5 calories of Curry powder, (0.25 tbsp)
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