Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 394.8
Total Fat 16.9 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.9 g
Cholesterol 37.5 mg
Sodium 406.3 mg
Potassium 252.7 mg
Total Carbohydrate 39.1 g
Dietary Fiber 3.3 g
Sugars 2.4 g
Protein 21.9 g
Vitamin A 78.1 %
Vitamin B-12 10.5 %
Vitamin B-6 6.8 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 44.9 %
Copper 5.1 %
Folate 37.1 %
Iron 15.1 %
Magnesium 12.4 %
Manganese 24.4 %
Niacin 1.6 %
Pantothenic Acid 2.7 %
Phosphorus 26.5 %
Riboflavin 27.0 %
Selenium 23.3 %
Thiamin 29.9 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna with a Twist

View the full Lasagna with a Twist Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna with a Twist

158 calories of Pasta, Lasagna Noodles, (1.50 oz)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

41 calories of Parmesan Cheese, grated, (0.09 cup)

12 calories of Spinach, frozen, (0.20 package (10 oz) yields)

5 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.25 serving)

4 calories of Garlic, (1 cloves)

1 calories of Basil, (0.25 tsp)


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