Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 238.6
Total Fat 5.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 23.1 mg
Sodium 302.3 mg
Potassium 105.4 mg
Total Carbohydrate 43.3 g
Dietary Fiber 4.2 g
Sugars 8.3 g
Protein 5.5 g
Vitamin A 3.3 %
Vitamin B-12 1.0 %
Vitamin B-6 5.1 %
Vitamin C 0.0 %
Vitamin D 4.4 %
Vitamin E 4.8 %
Calcium 11.0 %
Copper 3.1 %
Folate 2.7 %
Iron 7.4 %
Magnesium 9.9 %
Manganese 7.8 %
Niacin 5.5 %
Pantothenic Acid 1.3 %
Phosphorus 11.1 %
Riboflavin 8.7 %
Selenium 6.8 %
Thiamin 7.8 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread du jour

View the full Cornbread du jour Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread du jour

110 calories of Yellow Cornmeal, (0.25 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Pacific Hazelnut Milk, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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