Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 116.9
Total Fat 1.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 11.2 mg
Sodium 891.2 mg
Potassium 458.9 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.4 g
Sugars 1.2 g
Protein 8.9 g
Vitamin A 2.1 %
Vitamin B-12 4.3 %
Vitamin B-6 16.3 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.3 %
Copper 5.6 %
Folate 6.5 %
Iron 7.6 %
Magnesium 8.1 %
Manganese 9.3 %
Niacin 14.0 %
Pantothenic Acid 3.6 %
Phosphorus 13.1 %
Riboflavin 6.6 %
Selenium 7.2 %
Thiamin 20.3 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham String Beans and Potatoes 1 cup servings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham String Beans and Potatoes 1 cup servings

43 calories of Potato, raw, (0.29 medium (2-1/4" to 3-1/4" dia.))

32 calories of Ham, extra lean, (5% fat), (0.18 cup, diced)

8 calories of Beef broth, bouillon, consomme, (0.47 cup)

7 calories of Green Giant Cut Green Beans, can, (0.18 cup)

3 calories of Beans, yellow (snap, raw), (0.09 cup)


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