Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 7.6 mg |
| Sodium | 728.2 mg |
| Potassium | 647.7 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.5 g |
| Protein | 5.9 g |
| Vitamin A | 37.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 40.2 % |
| Vitamin D | 6.6 % |
| Vitamin E | 0.9 % |
| Calcium | 9.2 % |
| Copper | 7.0 % |
| Folate | 7.4 % |
| Iron | 5.6 % |
| Magnesium | 9.5 % |
| Manganese | 11.7 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 13.0 % |
| Riboflavin | 9.6 % |
| Selenium | 3.9 % |
| Thiamin | 8.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Soup (w/instant mashed potatoes as thickener)
View the full Potato Soup (w/instant mashed potatoes as thickener) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Soup (w/instant mashed potatoes as thickener)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
20 calories of Milk, 1%, (0.20 cup)
13 calories of Butterball Turkey Bacon (1 slice), (0.50 serving)
12 calories of Mashed Potatoes, dehydrated, (0.05 cup)
9 calories of Chicken Broth or Bouillon, (0.40 cup (8 fl oz))
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
Calories per serving of Potato Soup (w/instant mashed potatoes as thickener)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
20 calories of Milk, 1%, (0.20 cup)
13 calories of Butterball Turkey Bacon (1 slice), (0.50 serving)
12 calories of Mashed Potatoes, dehydrated, (0.05 cup)
9 calories of Chicken Broth or Bouillon, (0.40 cup (8 fl oz))
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
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