Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 63.3 mg |
| Sodium | 604.5 mg |
| Potassium | 424.9 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.3 g |
| Protein | 18.8 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 12.8 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.0 % |
| Calcium | 2.5 % |
| Copper | 9.3 % |
| Folate | 20.4 % |
| Iron | 13.7 % |
| Magnesium | 9.1 % |
| Manganese | 17.8 % |
| Niacin | 40.4 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 18.6 % |
| Riboflavin | 17.2 % |
| Selenium | 30.9 % |
| Thiamin | 25.4 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giggle soup
View the full Giggle soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giggle soup
132 calories of Flour, white, (0.29 cup)
42 calories of Baked Potato (baked potatoes), (0.29 potato (2-1/3" x 4-3/4"))
40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)
11 calories of Chicken Thigh, (0.14 thigh, bone and skin removed)
11 calories of Better than Bullion (Chicken), (0.71 tsp)
10 calories of Chicken Drumstick, (0.14 drumstick, bone and skin removed)
10 calories of Egg, fresh, whole, raw, (0.14 large)
6 calories of Chicken Wing, (0.14 wing, bone and skin removed)
4 calories of Carrots, raw, (0.14 large (7-1/4" to 8-1/2" long))
2 calories of Onions, raw, (0.04 large)
1 calories of Celery, raw, (0.21 stalk, medium (7-1/2" - 8" long))
Calories per serving of Giggle soup
132 calories of Flour, white, (0.29 cup)
42 calories of Baked Potato (baked potatoes), (0.29 potato (2-1/3" x 4-3/4"))
40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)
11 calories of Chicken Thigh, (0.14 thigh, bone and skin removed)
11 calories of Better than Bullion (Chicken), (0.71 tsp)
10 calories of Chicken Drumstick, (0.14 drumstick, bone and skin removed)
10 calories of Egg, fresh, whole, raw, (0.14 large)
6 calories of Chicken Wing, (0.14 wing, bone and skin removed)
4 calories of Carrots, raw, (0.14 large (7-1/4" to 8-1/2" long))
2 calories of Onions, raw, (0.04 large)
1 calories of Celery, raw, (0.21 stalk, medium (7-1/2" - 8" long))
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