Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 363.0
Total Fat 17.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 122.9 mg
Sodium 1,493.7 mg
Potassium 219.1 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.9 g
Sugars 4.9 g
Protein 35.7 g
Vitamin A 17.6 %
Vitamin B-12 10.3 %
Vitamin B-6 4.8 %
Vitamin C 5.0 %
Vitamin D 5.8 %
Vitamin E 0.5 %
Calcium 38.5 %
Copper 5.4 %
Folate 4.5 %
Iron 11.9 %
Magnesium 3.9 %
Manganese 1.0 %
Niacin 4.0 %
Pantothenic Acid 4.5 %
Phosphorus 17.9 %
Riboflavin 14.4 %
Selenium 12.8 %
Thiamin 2.3 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Noodle-less Lasagna

View the full Noodle-less Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Noodle-less Lasagna

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)

46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)

36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)

19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Zucchini, baby, (0.25 large)


No nutrition or calorie comments found.