Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.3 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 68.4 mg |
| Sodium | 240.6 mg |
| Potassium | 552.3 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.3 g |
| Protein | 31.1 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 40.2 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 4.5 % |
| Copper | 9.4 % |
| Folate | 7.2 % |
| Iron | 13.8 % |
| Magnesium | 15.9 % |
| Manganese | 31.8 % |
| Niacin | 72.1 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 30.4 % |
| Riboflavin | 9.7 % |
| Selenium | 48.2 % |
| Thiamin | 14.7 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Gyros
View the full Chicken Gyros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Gyros
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Greek House Tzatziki, (1 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Green Giant Spring Mix Salad, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
Calories per serving of Chicken Gyros
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Greek House Tzatziki, (1 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Green Giant Spring Mix Salad, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
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