Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 263.1
Total Fat 22.2 g
Saturated Fat 14.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.3 g
Cholesterol 63.3 mg
Sodium 416.3 mg
Potassium 303.2 mg
Total Carbohydrate 9.4 g
Dietary Fiber 1.0 g
Sugars 0.9 g
Protein 7.8 g
Vitamin A 13.7 %
Vitamin B-12 7.4 %
Vitamin B-6 5.7 %
Vitamin C 3.5 %
Vitamin D 5.3 %
Vitamin E 2.2 %
Calcium 21.1 %
Copper 9.4 %
Folate 3.9 %
Iron 4.0 %
Magnesium 4.7 %
Manganese 12.5 %
Niacin 12.6 %
Pantothenic Acid 7.2 %
Phosphorus 20.6 %
Riboflavin 17.6 %
Selenium 12.4 %
Thiamin 4.1 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Mushroom Soup with Shitake, Button, Oyster, and Portabella Mushrooms


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Mushroom Soup with Shitake, Button, Oyster, and Portabella Mushrooms

98 calories of Butter, salted, (0.06 cup)

60 calories of Half and Half Cream, (0.19 cup)

55 calories of Monterey Cheese, (0.13 cup, shredded)

17 calories of Rice flour, white, (0.03 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

6 calories of Onions, raw, (0.13 cup, sliced)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Portabella Mushrooms, (12.50 grams)

3 calories of Pepper, white, (0.13 tbsp)

2 calories of Chicken Broth, (0.19 cup (8 fl oz))

0 calories of Basil, (1.50 leaves)


Nutrition & Calorie Comments  

I used 1% milk and left out the Monterey to cut down on some calories but keep the method the same. I loved it! Kept it in the crock pot on low overnight and it came out perfect. I'm always looking for good gluten free soups and this one came out great.