Nutrition Facts
Servings Per Recipe: 100
Serving Size: 1 serving
Amount Per Serving
Calories 113.1
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 6.3 mg
Sodium 335.3 mg
Potassium 91.1 mg
Total Carbohydrate 20.2 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 4.4 g
Vitamin A 10.3 %
Vitamin B-12 1.9 %
Vitamin B-6 2.9 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 3.0 %
Folate 8.3 %
Iron 7.3 %
Magnesium 2.8 %
Manganese 12.8 %
Niacin 10.4 %
Pantothenic Acid 0.7 %
Phosphorus 4.1 %
Riboflavin 8.5 %
Selenium 14.2 %
Thiamin 12.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Lumpia

View the full Baked Lumpia Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Lumpia

93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))

12 calories of Ground beef, lean, (0.16 oz)

4 calories of Cabbage, red, fresh, (0.01 head, large (about 5-1/2" dia))

3 calories of Cabbage, fresh, (0.01 head, large (about 7" dia))

2 calories of Carrots, raw, (0.06 medium)

1 calories of Soy Sauce, (0.01 cup)

1 calories of Onions, raw, (0.02 large)

1 calories of Garlic, (0.16 clove)

0 calories of All Natural Original PAM No Stick Cooking Spray, (0.01 gram(s))


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