Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 73.4
Total Fat 2.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 49.3 mg
Sodium 40.6 mg
Potassium 82.6 mg
Total Carbohydrate 11.2 g
Dietary Fiber 5.1 g
Sugars 5.5 g
Protein 4.9 g
Vitamin A 3.6 %
Vitamin B-12 12.1 %
Vitamin B-6 1.2 %
Vitamin C 0.3 %
Vitamin D 8.7 %
Vitamin E 0.0 %
Calcium 7.0 %
Copper 0.1 %
Folate 2.9 %
Iron 3.0 %
Magnesium 2.1 %
Manganese 5.2 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 2.7 %
Riboflavin 8.7 %
Selenium 1.7 %
Thiamin 0.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Sugar Free, High Protein

View the full Pumpkin Pie Sugar Free, High Protein Recipe & Instructions
Submitted by: PERSEPHONEROSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Sugar Free, High Protein

35 calories of Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, (0.44 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of SILK - Soy Milk Organic Unsweetened (1 serving = 1 cup/8oz), (0.19 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Stevia (1 packet), (1.50 serving)


No nutrition or calorie comments found.