Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.6 | Total Fat | 25.5 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 42.8 mg |
| Sodium | 1,473.3 mg |
| Potassium | 743.8 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 19.0 g |
| Protein | 15.3 g |
| Vitamin A | 154.0 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 8.4 % |
| Copper | 19.2 % |
| Folate | 5.3 % |
| Iron | 13.2 % |
| Magnesium | 8.6 % |
| Manganese | 19.6 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 27.4 % |
| Riboflavin | 20.1 % |
| Selenium | 17.7 % |
| Thiamin | 22.4 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Pumpkin Soup
View the full Bacon Pumpkin Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Pumpkin Soup
259 calories of Bacon, pork, microwaved, (37.83 grams)
44 calories of Brown Sugar, (0.08 cup, unpacked)
39 calories of Bacon grease, (1 tsp)
30 calories of Pumpkin, cooked, (151.33 grams)
25 calories of Goat Cheese, Soft, (0.33 oz)
11 calories of Fat free half and half, (0.08 cup)
5 calories of Rum, (0.08 fl oz)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Shallots, (0.33 tbsp chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Kosher Salt, (0.08 tsp)
Calories per serving of Bacon Pumpkin Soup
259 calories of Bacon, pork, microwaved, (37.83 grams)
44 calories of Brown Sugar, (0.08 cup, unpacked)
39 calories of Bacon grease, (1 tsp)
30 calories of Pumpkin, cooked, (151.33 grams)
25 calories of Goat Cheese, Soft, (0.33 oz)
11 calories of Fat free half and half, (0.08 cup)
5 calories of Rum, (0.08 fl oz)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Shallots, (0.33 tbsp chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Kosher Salt, (0.08 tsp)
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