Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.8 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 46.5 mg |
| Sodium | 320.3 mg |
| Potassium | 291.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.7 g |
| Protein | 17.5 g |
| Vitamin A | 44.1 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 7.7 % |
| Vitamin D | 5.1 % |
| Vitamin E | 1.7 % |
| Calcium | 4.5 % |
| Copper | 5.6 % |
| Folate | 6.2 % |
| Iron | 19.0 % |
| Magnesium | 3.3 % |
| Manganese | 0.8 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 12.7 % |
| Riboflavin | 11.4 % |
| Selenium | 36.5 % |
| Thiamin | 7.4 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Turkey Casserole
View the full Easy Turkey Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Turkey Casserole
99 calories of Turkey (dark meat), (0.38 cup, chopped or diced)
20 calories of Low Sodium Mixed Veggies, (0.44 serving)
19 calories of Ralston Corn Flakes, (0.19 cup)
19 calories of Fit & Active Cream of Chicken Soup, (0.31 serving)
18 calories of Countryside Creamery Margraine 51 %vegetable spread, (0.25 tbsp)
5 calories of Nonfat Dry Milk 1/3 cup mix with 1cup water, (0.06 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Easy Turkey Casserole
99 calories of Turkey (dark meat), (0.38 cup, chopped or diced)
20 calories of Low Sodium Mixed Veggies, (0.44 serving)
19 calories of Ralston Corn Flakes, (0.19 cup)
19 calories of Fit & Active Cream of Chicken Soup, (0.31 serving)
18 calories of Countryside Creamery Margraine 51 %vegetable spread, (0.25 tbsp)
5 calories of Nonfat Dry Milk 1/3 cup mix with 1cup water, (0.06 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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