Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,231.5
Total Fat 112.7 g
Saturated Fat 67.1 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 29.2 g
Cholesterol 468.0 mg
Sodium 3,258.4 mg
Potassium 272.8 mg
Total Carbohydrate 260.7 g
Dietary Fiber 38.8 g
Sugars 35.5 g
Protein 65.8 g
Vitamin A 81.1 %
Vitamin B-12 11.2 %
Vitamin B-6 4.2 %
Vitamin C 1.6 %
Vitamin D 75.9 %
Vitamin E 8.9 %
Calcium 61.9 %
Copper 0.1 %
Folate 6.9 %
Iron 5.1 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 0.3 %
Pantothenic Acid 1.3 %
Phosphorus 12.8 %
Riboflavin 12.6 %
Selenium 1.7 %
Thiamin 0.4 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Belgian Waffles

View the full Belgian Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Belgian Waffles

1,015 calories of Whole Wheat Flour, (2.50 cup)

815 calories of Butter, salted, (0.50 cup)

274 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

48 calories of Granulated Sugar, (3 tsp)

30 calories of Yeast, bakers, (1 ounce)

10 calories of Vanilla extract, imitation, alcohol, (1 tsp)

0 calories of Salt, (1 tsp)


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