Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 330.3
Total Fat 5.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 224.4 mg
Potassium 382.4 mg
Total Carbohydrate 40.7 g
Dietary Fiber 10.3 g
Sugars 42.2 g
Protein 17.4 g
Vitamin A 13.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 36.8 %
Vitamin D 25.8 %
Vitamin E 52.2 %
Calcium 33.3 %
Copper 1.2 %
Folate 2.0 %
Iron 5.0 %
Magnesium 5.5 %
Manganese 15.6 %
Niacin 1.4 %
Pantothenic Acid 0.7 %
Phosphorus 10.7 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Berry Smoothie

View the full Chocolate Berry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Berry Smoothie

100 calories of Jillian Michael's Whey Protein Triple Chocolate Shake, (1 serving)

84 calories of blueberries, blueberry fresh, (1 cup)

62 calories of Almond Breeze Almond Milk, Original, refrigerated, (8.25 oz)

60 calories of agave (organic raw blue agave syrup - dark), (1 tbsp)

15 calories of Raspberries, (0.25 cup)

9 calories of Coconut, flake, sweetened, (2 gram(s))

0 calories of ice (6 cubes=1 cup crushed), (1 cup)


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