Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 330.3 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 45.0 mg |
Sodium | 224.4 mg |
Potassium | 382.4 mg |
Total Carbohydrate | 40.7 g |
Dietary Fiber | 10.3 g |
Sugars | 42.2 g |
Protein | 17.4 g |
Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 36.8 % |
Vitamin D | 25.8 % |
Vitamin E | 52.2 % |
Calcium | 33.3 % |
Copper | 1.2 % |
Folate | 2.0 % |
Iron | 5.0 % |
Magnesium | 5.5 % |
Manganese | 15.6 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 10.7 % |
Riboflavin | 1.6 % |
Selenium | 0.3 % |
Thiamin | 0.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Berry Smoothie
View the full Chocolate Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Berry Smoothie
100 calories of Jillian Michael's Whey Protein Triple Chocolate Shake, (1 serving)
84 calories of blueberries, blueberry fresh, (1 cup)
62 calories of Almond Breeze Almond Milk, Original, refrigerated, (8.25 oz)
60 calories of agave (organic raw blue agave syrup - dark), (1 tbsp)
15 calories of Raspberries, (0.25 cup)
9 calories of Coconut, flake, sweetened, (2 gram(s))
0 calories of ice (6 cubes=1 cup crushed), (1 cup)
Calories per serving of Chocolate Berry Smoothie
100 calories of Jillian Michael's Whey Protein Triple Chocolate Shake, (1 serving)
84 calories of blueberries, blueberry fresh, (1 cup)
62 calories of Almond Breeze Almond Milk, Original, refrigerated, (8.25 oz)
60 calories of agave (organic raw blue agave syrup - dark), (1 tbsp)
15 calories of Raspberries, (0.25 cup)
9 calories of Coconut, flake, sweetened, (2 gram(s))
0 calories of ice (6 cubes=1 cup crushed), (1 cup)
Calories in Similar Recipes
- These taste better than a Reese's and are filling! Plus they are packed with protein.
- Tastes like a chocolate milkshake!!!!