Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 12.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 10.7 mg |
| Sodium | 531.3 mg |
| Potassium | 677.0 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.1 g |
| Protein | 8.8 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 112.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 5.9 % |
| Copper | 12.2 % |
| Folate | 23.8 % |
| Iron | 19.2 % |
| Magnesium | 15.6 % |
| Manganese | 46.2 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 17.4 % |
| Riboflavin | 6.8 % |
| Selenium | 6.9 % |
| Thiamin | 8.1 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Chicken Curry
View the full Indian Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Chicken Curry
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
23 calories of Coconut Milk (Silk), (0.29 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Canola Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Curry powder, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)
0 calories of Salt, (0.17 tsp)
Calories per serving of Indian Chicken Curry
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
23 calories of Coconut Milk (Silk), (0.29 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Canola Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Curry powder, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)
0 calories of Salt, (0.17 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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