Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 79.4 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 359.8 mg |
Potassium | 258.2 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 3.4 g |
Sugars | 2.9 g |
Protein | 2.4 g |
Vitamin A | 60.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 37.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 4.3 % |
Copper | 3.0 % |
Folate | 10.8 % |
Iron | 4.2 % |
Magnesium | 4.9 % |
Manganese | 9.3 % |
Niacin | 3.7 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 4.6 % |
Riboflavin | 3.3 % |
Selenium | 1.4 % |
Thiamin | 3.8 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage/Savoy Soup
View the full Cabbage/Savoy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage/Savoy Soup
23 calories of Yellow Sweet Corn, Canned, (28.57 grams)
17 calories of Canola Oil, (0.14 tbsp)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.21 cup)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
9 calories of Carrots, raw, (0.36 medium)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
3 calories of Cabbage, savoy, fresh, (0.14 cup, shredded)
1 calories of Beef bouillon, (0.14 portion, amount of dry mix to make 8 fl oz prepared)
1 calories of Garlic, (0.21 cloves)
0 calories of Water, tap, (4.57 fl oz)
Calories per serving of Cabbage/Savoy Soup
23 calories of Yellow Sweet Corn, Canned, (28.57 grams)
17 calories of Canola Oil, (0.14 tbsp)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.21 cup)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
9 calories of Carrots, raw, (0.36 medium)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
3 calories of Cabbage, savoy, fresh, (0.14 cup, shredded)
1 calories of Beef bouillon, (0.14 portion, amount of dry mix to make 8 fl oz prepared)
1 calories of Garlic, (0.21 cloves)
0 calories of Water, tap, (4.57 fl oz)
Calories in Similar Recipes
- A wonderful way to warm up from the warm chili and HOT spices!
- This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of...
- Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
- A taco salad that's as easy to make as it is nutritious!
- Great served with our Chili Lime Tortilla Chips.
- This colorful salad makes a great lunch dish.
- Cheap, fast & tasty!
- A spicy twist to an all-American classic.
- Chicken with black beans and corn
- A great casserole for a quick dinner.
- A vegetarian favorite. Use as a side or as the entree. Vegan approved!
- A quick, easy warm up meal
- A great soup that is easy to make and uses many leftovers.
- A casserole version of a your favorite green pepper dish.