Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 3.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 60.6 mg
Sodium 299.9 mg
Potassium 307.7 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.3 g
Sugars 1.0 g
Protein 17.4 g
Vitamin A 55.3 %
Vitamin B-12 4.8 %
Vitamin B-6 16.3 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.7 %
Copper 3.4 %
Folate 4.6 %
Iron 6.0 %
Magnesium 5.9 %
Manganese 4.1 %
Niacin 24.1 %
Pantothenic Acid 11.1 %
Phosphorus 14.7 %
Riboflavin 10.4 %
Selenium 15.5 %
Thiamin 6.3 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Soup with Dried Bean Curd, 1 cup servings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Soup with Dried Bean Curd, 1 cup servings

94 calories of Chicken Drumstick, (78.75 grams)

9 calories of Carrots, raw, (22.50 grams)

9 calories of Dried Bean Curd Sticks, 4oz (113g) serv, (4.20 gram(s))

7 calories of Onions, raw, (18.25 grams)

2 calories of Celery, raw, (0.15 stalk, large (11"-12" long))

0 calories of peppercorns, (0.15 gram(s))

0 calories of MORTON Sea Salt, Fine Salt, (0.05 tsp)

0 calories of Garlic Salt, Adams 1/4 tsp, (1.5g), 470mg Sodium, (0.05 tsp)


No nutrition or calorie comments found.