Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.5 | Total Fat | 37.7 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 21.5 g |
| Cholesterol | 158.9 mg |
| Sodium | 663.2 mg |
| Potassium | 65.7 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 15.8 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.4 % |
| Vitamin E | 17.3 % |
| Calcium | 4.5 % |
| Copper | 2.6 % |
| Folate | 3.5 % |
| Iron | 7.3 % |
| Magnesium | 2.9 % |
| Manganese | 13.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.1 % |
| Selenium | 2.5 % |
| Thiamin | 1.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crabcakes-sauteed (Hannah)
View the full Crabcakes-sauteed (Hannah) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crabcakes-sauteed (Hannah)
239 calories of Olive Oil, (2 tbsp)
60 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (3 oz)
54 calories of Whole-Wheat Crackers, (0.13 cup, crushed)
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
0 calories of French's Worchestershire Sauce, (1.50 tsp)
Calories per serving of Crabcakes-sauteed (Hannah)
239 calories of Olive Oil, (2 tbsp)
60 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (3 oz)
54 calories of Whole-Wheat Crackers, (0.13 cup, crushed)
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
0 calories of French's Worchestershire Sauce, (1.50 tsp)
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