Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.8 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 144.1 mg |
| Sodium | 670.0 mg |
| Potassium | 872.2 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.8 g |
| Protein | 37.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 30.2 % |
|---|---|
| Vitamin B-6 | 29.6 % |
| Vitamin C | 17.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 8.7 % |
| Calcium | 8.4 % |
| Copper | 12.3 % |
| Folate | 9.0 % |
| Iron | 21.0 % |
| Magnesium | 29.9 % |
| Manganese | 18.8 % |
| Niacin | 37.6 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 33.9 % |
| Riboflavin | 31.0 % |
| Selenium | 59.6 % |
| Thiamin | 46.9 % |
| Zinc | 37.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MEATBALLS & MARINARA
View the full MEATBALLS & MARINARA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MEATBALLS & MARINARA
149 calories of Ground Beef (extra lean), (2 oz)
114 calories of Pork Tenderloin, (2 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Fat free half and half, (0.50 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of MEATBALLS & MARINARA
149 calories of Ground Beef (extra lean), (2 oz)
114 calories of Pork Tenderloin, (2 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Fat free half and half, (0.50 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
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