Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.7 mg |
| Sodium | 383.2 mg |
| Potassium | 36.5 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 9.1 g |
| Protein | 7.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 7.2 % |
| Copper | 2.2 % |
| Folate | 11.4 % |
| Iron | 7.9 % |
| Magnesium | 1.6 % |
| Manganese | 9.0 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.3 % |
| Riboflavin | 7.3 % |
| Selenium | 12.2 % |
| Thiamin | 13.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Malted Waffles (Baked Explorations Book)
View the full Malted Waffles (Baked Explorations Book) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Malted Waffles (Baked Explorations Book)
91 calories of Flour, white, (0.20 cup)
48 calories of Carnation Malted Milk Powder, (1.60 tbsp)
27 calories of Buttermilk, (0.25 cup)
14 calories of Egg, Farm Fresh Large, (0.20 serving)
10 calories of Brown Sugar, (0.60 tsp packed)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Malted Waffles (Baked Explorations Book)
91 calories of Flour, white, (0.20 cup)
48 calories of Carnation Malted Milk Powder, (1.60 tbsp)
27 calories of Buttermilk, (0.25 cup)
14 calories of Egg, Farm Fresh Large, (0.20 serving)
10 calories of Brown Sugar, (0.60 tsp packed)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
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