Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 209.8
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 49.3 mg
Sodium 497.3 mg
Potassium 469.3 mg
Total Carbohydrate 20.3 g
Dietary Fiber 4.3 g
Sugars 3.6 g
Protein 26.4 g
Vitamin A 25.6 %
Vitamin B-12 5.3 %
Vitamin B-6 26.7 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 9.8 %
Copper 5.3 %
Folate 1.4 %
Iron 20.8 %
Magnesium 8.5 %
Manganese 5.3 %
Niacin 48.6 %
Pantothenic Acid 7.5 %
Phosphorus 18.3 %
Riboflavin 6.3 %
Selenium 22.3 %
Thiamin 7.1 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Soup

View the full Chicken Tortilla Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Soup

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

49 calories of S&W Black Beans 50%less sodium 1/2cup, (53.13 gram(s))

21 calories of FM Tomatoes & Green Chilies Diced approx 1/2 cup , (102.75 gram)

20 calories of Mission Yellow Corn Tortillas Extra Thin 2 tortillas, (0.25 serving)

11 calories of Pacific Natural Foods Chicken Broth Low Sodium, (0.75 cup)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Cumin seed, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Chili powder, (0.06 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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