Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 863.3
Total Fat 23.1 g
Saturated Fat 6.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.7 g
Cholesterol 111.3 mg
Sodium 4,727.8 mg
Potassium 2,317.9 mg
Total Carbohydrate 101.6 g
Dietary Fiber 7.4 g
Sugars 42.7 g
Protein 60.8 g
Vitamin A 893.0 %
Vitamin B-12 0.0 %
Vitamin B-6 58.6 %
Vitamin C 162.4 %
Vitamin D 36.0 %
Vitamin E 8.1 %
Calcium 70.3 %
Copper 48.5 %
Folate 22.8 %
Iron 29.8 %
Magnesium 20.1 %
Manganese 54.7 %
Niacin 84.4 %
Pantothenic Acid 8.7 %
Phosphorus 70.5 %
Riboflavin 101.6 %
Selenium 33.4 %
Thiamin 33.9 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Kale soup

View the full Sausage and Kale soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Kale soup

346 calories of Chicken stock, home-prepared, (4 cup)

180 calories of Jimmy Dean Turkey sausage patties, (1.50 serving)

150 calories of carnation Evaporated fat free milk, (12 oz)

137 calories of Sweet potato, (1 sweetpotato, 5" long)

36 calories of Kale, (1 cup, chopped)

8 calories of Onions, raw, (2 tbsp chopped)

3 calories of Green Peppers (bell peppers), (1 tbsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Celery, raw, (1 tbsp)

0 calories of Salt, (1 tsp)


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