Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.6 mg |
| Potassium | 102.3 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.4 g |
| Protein | 0.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.4 % |
| Copper | 1.6 % |
| Folate | 4.0 % |
| Iron | 0.6 % |
| Magnesium | 1.4 % |
| Manganese | 1.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CAMOGIRLS GUACAMOLE (MILD-MEDIUM)
View the full CAMOGIRLS GUACAMOLE (MILD-MEDIUM) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CAMOGIRLS GUACAMOLE (MILD-MEDIUM)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
1 calories of Chunky Salsa, Great Value, (0.27 tbsp)
1 calories of Onion powder, (0.03 tbsp)
1 calories of Lime Juice, (0.07 fl oz)
0 calories of CILANTRO (CAMOGIRL78), (0.07 cup)
0 calories of Jalapeno Peppers, (0.03 pepper)
0 calories of Seasoning - Lawry's Garlic Salt Course Ground w/Parsley, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of CAMOGIRLS GUACAMOLE (MILD-MEDIUM)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
1 calories of Chunky Salsa, Great Value, (0.27 tbsp)
1 calories of Onion powder, (0.03 tbsp)
1 calories of Lime Juice, (0.07 fl oz)
0 calories of CILANTRO (CAMOGIRL78), (0.07 cup)
0 calories of Jalapeno Peppers, (0.03 pepper)
0 calories of Seasoning - Lawry's Garlic Salt Course Ground w/Parsley, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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