Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 451.7
Total Fat 25.7 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.5 g
Cholesterol 116.8 mg
Sodium 922.6 mg
Potassium 523.1 mg
Total Carbohydrate 21.9 g
Dietary Fiber 4.4 g
Sugars 3.8 g
Protein 33.4 g
Vitamin A 67.1 %
Vitamin B-12 30.8 %
Vitamin B-6 15.2 %
Vitamin C 40.8 %
Vitamin D 1.7 %
Vitamin E 2.5 %
Calcium 57.6 %
Copper 6.9 %
Folate 10.5 %
Iron 16.6 %
Magnesium 12.3 %
Manganese 8.3 %
Niacin 16.3 %
Pantothenic Acid 7.4 %
Phosphorus 47.6 %
Riboflavin 27.2 %
Selenium 38.9 %
Thiamin 7.6 %
Zinc 31.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kimichelle's Lowcarb Eggplant Lasagna

View the full Kimichelle's Lowcarb Eggplant Lasagna Recipe & Instructions
Submitted by: MOTHERMOMORAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kimichelle's Lowcarb Eggplant Lasagna

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

98 calories of Ricotta Cheese, part skim milk, (2.50 oz)

65 calories of Parmesan Cheese, grated, (0.50 oz)

60 calories of Mozzarella Cheese, part skim milk, (0.83 oz)

54 calories of Bertolli Arrabbiata Sauce, (113.33 gram(s))

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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