Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 153.0 mg |
| Sodium | 361.7 mg |
| Potassium | 198.9 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.0 g |
| Protein | 9.2 g |
| Vitamin A | 54.2 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 154.1 % |
| Vitamin D | 7.5 % |
| Vitamin E | 2.9 % |
| Calcium | 2.2 % |
| Copper | 2.6 % |
| Folate | 8.4 % |
| Iron | 5.5 % |
| Magnesium | 2.0 % |
| Manganese | 3.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 9.3 % |
| Riboflavin | 9.1 % |
| Selenium | 0.3 % |
| Thiamin | 3.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken-egg salad mix
View the full chicken-egg salad mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken-egg salad mix
54 calories of Egg, fresh, whole, raw, (0.75 large)
20 calories of Weight Watchers Mexican style shredded cheese, (0.25 serving)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
11 calories of Budding Chicken, (0.25 oz)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Hormel Bacon Bits, (0.25 tbsp)
4 calories of Banana Peppers, (0.19 large (5" long))
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
0 calories of Onion, green , (0.25 serving)
Calories per serving of chicken-egg salad mix
54 calories of Egg, fresh, whole, raw, (0.75 large)
20 calories of Weight Watchers Mexican style shredded cheese, (0.25 serving)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
11 calories of Budding Chicken, (0.25 oz)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Hormel Bacon Bits, (0.25 tbsp)
4 calories of Banana Peppers, (0.19 large (5" long))
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
0 calories of Onion, green , (0.25 serving)
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