Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.3 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 39.6 mg |
| Sodium | 319.7 mg |
| Potassium | 137.2 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 22.1 g |
| Protein | 2.7 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 2.8 % |
| Vitamin D | 2.1 % |
| Vitamin E | 20.6 % |
| Calcium | 1.6 % |
| Copper | 6.8 % |
| Folate | 6.1 % |
| Iron | 3.2 % |
| Magnesium | 3.7 % |
| Manganese | 12.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.2 % |
| Riboflavin | 4.0 % |
| Selenium | 7.1 % |
| Thiamin | 1.2 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Five Spice Muffins
View the full Five Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Five Spice Muffins
84 calories of Granulated Sugar, (0.11 cup)
39 calories of Canola Oil, (0.02 cup)
37 calories of Sunflower Seeds, dry roasted with salt added, (0.05 cup)
15 calories of Egg, fresh, whole, raw, (0.21 large)
4 calories of Zucchini, (0.14 cup, sliced)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Nutmeg, ground, (0.07 tsp)
0 calories of Cloves, ground, (0.07 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Coriander leaf, dried, (0.07 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.09 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Five Spice Muffins
84 calories of Granulated Sugar, (0.11 cup)
39 calories of Canola Oil, (0.02 cup)
37 calories of Sunflower Seeds, dry roasted with salt added, (0.05 cup)
15 calories of Egg, fresh, whole, raw, (0.21 large)
4 calories of Zucchini, (0.14 cup, sliced)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Nutmeg, ground, (0.07 tsp)
0 calories of Cloves, ground, (0.07 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Coriander leaf, dried, (0.07 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.09 tsp)
0 calories of Salt, (0.07 tsp)
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