Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 314.5 mg |
| Potassium | 179.0 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.6 g |
| Protein | 14.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.1 % |
| Copper | 1.8 % |
| Folate | 1.6 % |
| Iron | 2.5 % |
| Magnesium | 4.5 % |
| Manganese | 2.0 % |
| Niacin | 31.9 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 11.8 % |
| Riboflavin | 3.3 % |
| Selenium | 14.6 % |
| Thiamin | 3.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Tinga
View the full Mexican Chicken Tinga Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Tinga
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
25 calories of Stewed Tomatoes, 1/2 c serv (3.5 serv per can), (0.70 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
5 calories of Chile in Adobo (3 peppers per serv, 3 serv per can), (0.20 serving)
Calories per serving of Mexican Chicken Tinga
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
25 calories of Stewed Tomatoes, 1/2 c serv (3.5 serv per can), (0.70 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
5 calories of Chile in Adobo (3 peppers per serv, 3 serv per can), (0.20 serving)
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