Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 267.6
Total Fat 11.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 85.6 mg
Sodium 182.9 mg
Potassium 566.7 mg
Total Carbohydrate 7.4 g
Dietary Fiber 3.4 g
Sugars 4.6 g
Protein 32.0 g
Vitamin A 0.3 %
Vitamin B-12 10.9 %
Vitamin B-6 23.9 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 6.0 %
Copper 5.2 %
Folate 2.8 %
Iron 10.1 %
Magnesium 38.9 %
Manganese 16.8 %
Niacin 28.7 %
Pantothenic Acid 8.0 %
Phosphorus 30.2 %
Riboflavin 25.5 %
Selenium 74.1 %
Thiamin 67.1 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Pork Cutlets

View the full Cranberry Pork Cutlets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Pork Cutlets

216 calories of Pork Tenderloin, (107.50 grams)

20 calories of Olive Oil, (0.50 1tsp)

13 calories of Maple Syrup, (0.25 tbsp)

7 calories of Onions, raw, (0.25 small)

6 calories of Cranberries, (0.13 cup, whole)

5 calories of balsamic vinegar, (0.50 tablespoon)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


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