Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 289.2
Total Fat 11.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 1,167.9 mg
Potassium 480.7 mg
Total Carbohydrate 36.5 g
Dietary Fiber 11.0 g
Sugars 18.0 g
Protein 11.9 g
Vitamin A 54.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 57.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 35.8 %
Copper 9.9 %
Folate 13.0 %
Iron 19.4 %
Magnesium 10.2 %
Manganese 26.2 %
Niacin 6.1 %
Pantothenic Acid 4.8 %
Phosphorus 8.3 %
Riboflavin 6.1 %
Selenium 6.0 %
Thiamin 9.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Vegan Eggplant Lasagna

View the full Skinny Vegan Eggplant Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Vegan Eggplant Lasagna

160 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (1 cup)

68 calories of Daiya Dairy Free Mozzarella Style Shreds, (0.75 oz)

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

14 calories of Tofu, firm, (0.06 block)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Onions, raw, (0.50 rings)


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