Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 102.1
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 46.6 mg
Potassium 210.9 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.5 g
Sugars 8.4 g
Protein 3.5 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 37.2 %
Vitamin D 8.3 %
Vitamin E 1.0 %
Calcium 12.3 %
Copper 2.9 %
Folate 3.5 %
Iron 3.2 %
Magnesium 3.9 %
Manganese 8.4 %
Niacin 1.9 %
Pantothenic Acid 1.4 %
Phosphorus 1.3 %
Riboflavin 3.1 %
Selenium 1.0 %
Thiamin 1.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Geoff's Berry Banana Smoothie

View the full Geoff's Berry Banana Smoothie Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Geoff's Berry Banana Smoothie

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

26 calories of Skim Milk, (0.33 cup)

18 calories of Rader Farms Nature's Three Berries, Frozen Mixed Berries, (0.25 cup)

13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)

0 calories of Splenda, (2.67 tsp)


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