Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 93.7 mg |
| Potassium | 88.3 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 14.4 g |
| Protein | 2.2 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 5.2 % |
| Vitamin D | 5.0 % |
| Vitamin E | 17.5 % |
| Calcium | 6.9 % |
| Copper | 6.4 % |
| Folate | 29.1 % |
| Iron | 25.8 % |
| Magnesium | 2.8 % |
| Manganese | 7.4 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 13.5 % |
| Selenium | 7.9 % |
| Thiamin | 13.0 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Apple Cinnamon Chex Mix
View the full Honey Apple Cinnamon Chex Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Apple Cinnamon Chex Mix
41 calories of Sunflower Seeds, without salt, (7 grams)
33 calories of Honey Kix, (8.25 gram(s))
33 calories of Spartan dried Cranberries, (10 gram(s))
30 calories of Cinnamon Chex, (7.50 gram(s))
13 calories of Raisins, Sun-Maid Natural California 1.5 oz box, (10 grams)
Calories per serving of Honey Apple Cinnamon Chex Mix
41 calories of Sunflower Seeds, without salt, (7 grams)
33 calories of Honey Kix, (8.25 gram(s))
33 calories of Spartan dried Cranberries, (10 gram(s))
30 calories of Cinnamon Chex, (7.50 gram(s))
13 calories of Raisins, Sun-Maid Natural California 1.5 oz box, (10 grams)
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