Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.2 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 65.2 mg |
| Sodium | 871.5 mg |
| Potassium | 727.4 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 9.0 g |
| Protein | 23.0 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 32.4 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 32.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 4.4 % |
| Copper | 17.5 % |
| Folate | 11.0 % |
| Iron | 22.5 % |
| Magnesium | 13.7 % |
| Manganese | 16.2 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 23.0 % |
| Riboflavin | 21.8 % |
| Selenium | 27.4 % |
| Thiamin | 11.9 % |
| Zinc | 30.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in G-Mom's Chili Bean Soup
View the full G-Mom's Chili Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of G-Mom's Chili Bean Soup
243 calories of Ground beef, extra lean (15% fat) pan broiled, (3.33 oz)
54 calories of Beans, red kidney, (0.25 cup)
42 calories of Tomato Soup, (0.33 can (10.75 oz))
4 calories of Canned Tomatoes, (0.13 can)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
Calories per serving of G-Mom's Chili Bean Soup
243 calories of Ground beef, extra lean (15% fat) pan broiled, (3.33 oz)
54 calories of Beans, red kidney, (0.25 cup)
42 calories of Tomato Soup, (0.33 can (10.75 oz))
4 calories of Canned Tomatoes, (0.13 can)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
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