Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 210.0 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 66.7 mg |
Sodium | 1,153.8 mg |
Potassium | 499.4 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 3.3 g |
Sugars | 5.1 g |
Protein | 22.7 g |
Vitamin A | 7.4 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 8.0 % |
Vitamin C | 13.8 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 28.0 % |
Copper | 7.0 % |
Folate | 4.2 % |
Iron | 11.8 % |
Magnesium | 6.5 % |
Manganese | 16.1 % |
Niacin | 8.6 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 5.9 % |
Riboflavin | 4.9 % |
Selenium | 3.7 % |
Thiamin | 3.6 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Roll Casserole
View the full Cabbage Roll Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Roll Casserole
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
26 calories of Tomato Sauce, (0.33 cup)
17 calories of Brown Rice, long grain, (0.08 cup)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Cabbage (1 cup, shredded), (0.67 serving)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
Calories per serving of Cabbage Roll Casserole
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
26 calories of Tomato Sauce, (0.33 cup)
17 calories of Brown Rice, long grain, (0.08 cup)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Cabbage (1 cup, shredded), (0.67 serving)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
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