Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 551.6 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 150.8 mg |
| Sodium | 254.0 mg |
| Potassium | 2,794.0 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 12.3 g |
| Sugars | 6.1 g |
| Protein | 64.2 g |
| Vitamin A | 198.3 % | Vitamin B-12 | 129.8 % |
|---|---|
| Vitamin B-6 | 70.6 % |
| Vitamin C | 348.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 18.7 % |
| Copper | 45.2 % |
| Folate | 38.1 % |
| Iron | 37.0 % |
| Magnesium | 52.3 % |
| Manganese | 63.0 % |
| Niacin | 114.9 % |
| Pantothenic Acid | 32.8 % |
| Phosphorus | 91.9 % |
| Riboflavin | 29.6 % |
| Selenium | 188.3 % |
| Thiamin | 56.9 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked fish with Rosemary Roasted Vegetables
View the full Baked fish with Rosemary Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked fish with Rosemary Roasted Vegetables
335 calories of Pink Salmon (fish), (225 grams)
58 calories of Zucchini, (2 cup, sliced)
57 calories of Tomatoes, red, ripe, raw, year round average, (3 small whole (2-2/5" dia))
40 calories of Olive Oil, (1 1tsp)
22 calories of Shallots, (30 grams)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
11 calories of Rosemary, dried, (1 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Baked fish with Rosemary Roasted Vegetables
335 calories of Pink Salmon (fish), (225 grams)
58 calories of Zucchini, (2 cup, sliced)
57 calories of Tomatoes, red, ripe, raw, year round average, (3 small whole (2-2/5" dia))
40 calories of Olive Oil, (1 1tsp)
22 calories of Shallots, (30 grams)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
11 calories of Rosemary, dried, (1 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
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