Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.0 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 39.8 mg |
| Potassium | 324.8 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.3 g |
| Protein | 2.5 g |
| Vitamin A | 86.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 103.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 8.2 % |
| Copper | 1.6 % |
| Folate | 6.2 % |
| Iron | 6.8 % |
| Magnesium | 5.1 % |
| Manganese | 15.4 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.9 % |
| Selenium | 1.2 % |
| Thiamin | 5.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Cabbage with black eyed peas
View the full Red Cabbage with black eyed peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Cabbage with black eyed peas
115 calories of Olive Oil, (0.06 cup)
34 calories of Cabbage, red, fresh, (0.13 head, medium (about 5" dia))
21 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.13 Cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Carrots, cooked, (0.38 carrot)
Calories per serving of Red Cabbage with black eyed peas
115 calories of Olive Oil, (0.06 cup)
34 calories of Cabbage, red, fresh, (0.13 head, medium (about 5" dia))
21 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.13 Cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Carrots, cooked, (0.38 carrot)
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