Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 227.6
Total Fat 14.8 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.7 g
Cholesterol 40.5 mg
Sodium 460.5 mg
Potassium 441.0 mg
Total Carbohydrate 14.9 g
Dietary Fiber 3.4 g
Sugars 0.2 g
Protein 9.9 g
Vitamin A 149.5 %
Vitamin B-12 5.3 %
Vitamin B-6 8.9 %
Vitamin C 27.8 %
Vitamin D 0.8 %
Vitamin E 4.3 %
Calcium 25.6 %
Copper 7.8 %
Folate 8.6 %
Iron 7.1 %
Magnesium 10.7 %
Manganese 15.3 %
Niacin 10.7 %
Pantothenic Acid 5.3 %
Phosphorus 22.5 %
Riboflavin 9.4 %
Selenium 9.2 %
Thiamin 7.5 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Au Gratin

View the full Butternut Squash Au Gratin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Au Gratin

114 calories of Cheddar Cheese, (0.25 cup, shredded)

41 calories of Butternut Squash, (0.50 cup, cubes)

31 calories of Canola Oil, (0.25 tbsp)

23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)

9 calories of Flour, white, (0.02 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


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