Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 227.6 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 40.5 mg |
Sodium | 460.5 mg |
Potassium | 441.0 mg |
Total Carbohydrate | 14.9 g |
Dietary Fiber | 3.4 g |
Sugars | 0.2 g |
Protein | 9.9 g |
Vitamin A | 149.5 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 27.8 % |
Vitamin D | 0.8 % |
Vitamin E | 4.3 % |
Calcium | 25.6 % |
Copper | 7.8 % |
Folate | 8.6 % |
Iron | 7.1 % |
Magnesium | 10.7 % |
Manganese | 15.3 % |
Niacin | 10.7 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 22.5 % |
Riboflavin | 9.4 % |
Selenium | 9.2 % |
Thiamin | 7.5 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Au Gratin
View the full Butternut Squash Au Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Au Gratin
114 calories of Cheddar Cheese, (0.25 cup, shredded)
41 calories of Butternut Squash, (0.50 cup, cubes)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)
9 calories of Flour, white, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Butternut Squash Au Gratin
114 calories of Cheddar Cheese, (0.25 cup, shredded)
41 calories of Butternut Squash, (0.50 cup, cubes)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)
9 calories of Flour, white, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
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