Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 719.0 | Total Fat | 28.6 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 268.8 mg |
| Sodium | 224.5 mg |
| Potassium | 1,943.7 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 12.7 g |
| Sugars | 0.2 g |
| Protein | 105.3 g |
| Vitamin A | 295.5 % | Vitamin B-12 | 31.3 % |
|---|---|
| Vitamin B-6 | 81.7 % |
| Vitamin C | 100.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.7 % |
| Calcium | 33.3 % |
| Copper | 17.7 % |
| Folate | 47.8 % |
| Iron | 36.3 % |
| Magnesium | 128.7 % |
| Manganese | 38.3 % |
| Niacin | 84.2 % |
| Pantothenic Acid | 25.9 % |
| Phosphorus | 96.8 % |
| Riboflavin | 85.6 % |
| Selenium | 232.4 % |
| Thiamin | 216.5 % |
| Zinc | 60.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Neck Bones & Mustard Greens- Down Home Recipe
View the full Pork Neck Bones & Mustard Greens- Down Home Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Neck Bones & Mustard Greens- Down Home Recipe
684 calories of Pork Tenderloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
35 calories of Mustard Greens, (1.67 cup, chopped)
Calories per serving of Pork Neck Bones & Mustard Greens- Down Home Recipe
684 calories of Pork Tenderloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
35 calories of Mustard Greens, (1.67 cup, chopped)
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