Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 181.9 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 123.0 mg |
Sodium | 93.0 mg |
Potassium | 12.0 mg |
Total Carbohydrate | 0.2 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 24.2 g |
Vitamin A | 3.2 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 4.4 % |
Copper | 0.0 % |
Folate | 3.6 % |
Iron | 6.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.6 % |
Riboflavin | 3.0 % |
Selenium | 0.0 % |
Thiamin | 0.4 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Turkey Burgers (Oct/Nov)
View the full Paleo Turkey Burgers (Oct/Nov) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Turkey Burgers (Oct/Nov)
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
14 calories of Egg, Cage-Free Omega-3 (with DHA and Folic Acid) 365 Whole Foods, (0.20 serving)
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
Calories per serving of Paleo Turkey Burgers (Oct/Nov)
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
14 calories of Egg, Cage-Free Omega-3 (with DHA and Folic Acid) 365 Whole Foods, (0.20 serving)
8 calories of Extra Virgin Olive Oil, (0.07 tbsp)
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