Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.8 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 98.9 mg |
| Sodium | 634.9 mg |
| Potassium | 540.7 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.5 g |
| Protein | 35.7 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 44.1 % |
| Vitamin C | 11.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 7.0 % |
| Calcium | 6.7 % |
| Copper | 14.4 % |
| Folate | 7.9 % |
| Iron | 10.8 % |
| Magnesium | 15.4 % |
| Manganese | 28.7 % |
| Niacin | 86.2 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 36.8 % |
| Riboflavin | 11.9 % |
| Selenium | 41.0 % |
| Thiamin | 12.0 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Walnut Parmesan Sauce
View the full Chicken with Walnut Parmesan Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Walnut Parmesan Sauce
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
63 calories of Walnuts, (0.08 cup, chopped)
51 calories of Butter, salted, (0.50 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Parsley, (0.50 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Ground Cayanne Pepper, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken with Walnut Parmesan Sauce
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
63 calories of Walnuts, (0.08 cup, chopped)
51 calories of Butter, salted, (0.50 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Parsley, (0.50 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Ground Cayanne Pepper, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
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