Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 194.5
Total Fat 8.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.9 g
Cholesterol 15.3 mg
Sodium 202.6 mg
Potassium 176.8 mg
Total Carbohydrate 25.7 g
Dietary Fiber 2.7 g
Sugars 11.7 g
Protein 3.8 g
Vitamin A 5.5 %
Vitamin B-12 2.7 %
Vitamin B-6 1.9 %
Vitamin C 2.2 %
Vitamin D 2.2 %
Vitamin E 1.7 %
Calcium 5.3 %
Copper 3.7 %
Folate 3.1 %
Iron 3.0 %
Magnesium 3.3 %
Manganese 15.1 %
Niacin 0.6 %
Pantothenic Acid 1.9 %
Phosphorus 10.6 %
Riboflavin 7.1 %
Selenium 4.7 %
Thiamin 3.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Fruit Muffins

View the full Spicy Fruit Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Fruit Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

49 calories of Butter, salted, (0.03 cup)

36 calories of Splenda Brown Sugar Blend, (2.25 tsp)

23 calories of Walnuts, (0.03 cup, chopped)

8 calories of Mott's Apple Juice, (0.50 oz)

5 calories of Oat Bran, (0.06 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)

1 calories of Leavening agents, baking powder, low-sodium, (0.19 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Salt, (0.06 tsp)


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