Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.6 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 22.0 mg |
| Sodium | 835.3 mg |
| Potassium | 471.4 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 8.3 g |
| Sugars | 4.2 g |
| Protein | 12.0 g |
| Vitamin A | 23.4 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 22.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 2.0 % |
| Calcium | 15.6 % |
| Copper | 9.4 % |
| Folate | 31.3 % |
| Iron | 14.2 % |
| Magnesium | 15.9 % |
| Manganese | 19.7 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 20.1 % |
| Riboflavin | 9.2 % |
| Selenium | 4.6 % |
| Thiamin | 13.0 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili with a different flair
View the full Chili with a different flair Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili with a different flair
91 calories of Beans, black, (0.40 cup)
58 calories of Sour Cream, (0.10 cup)
46 calories of Cheddar Cheese, (0.40 oz)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
20 calories of ROTEL Hot Diced Tomatoes W/Habaneros, (1 oz)
6 calories of Del Monte Diced Tomato with green Chili peppers (3 1/2 serving per can), (0.10 cup)
4 calories of Tomato Sauce, (0.05 cup)
2 calories of Chili powder, (0.10 tbsp)
Calories per serving of Chili with a different flair
91 calories of Beans, black, (0.40 cup)
58 calories of Sour Cream, (0.10 cup)
46 calories of Cheddar Cheese, (0.40 oz)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
20 calories of ROTEL Hot Diced Tomatoes W/Habaneros, (1 oz)
6 calories of Del Monte Diced Tomato with green Chili peppers (3 1/2 serving per can), (0.10 cup)
4 calories of Tomato Sauce, (0.05 cup)
2 calories of Chili powder, (0.10 tbsp)
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